Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
199451 minâ 0.0(0 votes)Movie
documentary
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Cast
Joe Weider
Himself / Presenter
Origin:US
áááşáá°ááąáŹ ááŹááşááŹá¸ááťáŹá¸
Big Balls: Fitness Ball Workout
â
Pilates Secrets: Basic Mat Workout
2004
Pumping Iron
1977
The Comeback
1980
Crunch: Boot Camp
2004
Jillian Michaels: Killer Buns & Thighs
2011
Sweatin' to the Oldies
1988
Develop Your Psychic Powers
1996
Kimo's Fierce Fighting NO-Holds Barred
2008
Riding Mower Safety
1995
Play Ball with Babe Ruth
1920
Jack LaLanne's Stepper
1992