YogaWorks for Everybody: Fit Abs
YogaWorks for Everybody: Fit Abs
200952 min⭐ 0.0(0 votes)Movie
documentary
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Director
Andrea Ambandos
Origin:US
ဆင်တူသော ဇာတ်ကားများ
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